AT ENDURANCE Taekwondo we offer classes for all different levels of practitioner and all different ages.  In our Over 40's Taekwondo classes we are aiming at those who would like to either start learning or carry on their progression but without as much of the hard fitness elements.  These Taekwondo classes will focus on learning and understanding all aspects of Taekwondo from techniques to agility to self defence but with less focus on fitness and push ups!