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ENDURANCE TAEKWONDO is run by 5th Dan Alistair Lawson.  Alistair has been involved in Martial Arts since the age of 6.  He has trained in a number of styles and brings a wealth of knowledge to his students.

He has competed in both Sparring and Poomsae (patterns) competitions in State, National and International events - winning Gold the Pan Pacific Master Games 2018 as well as Bronze medals at the Oceania Presidents Cup and Australian Open 2019.  Most recently winning Gold in both Individual and Pairs at the Australian Selections to be part of the Australian Taekwondo National Team which was set to compete at the prestigious World Taekwondo Championships in Denmark in 2020.

ENDURANCE TAEKWONDO is based in Torquay, Victoria and is open to all ages from 2 years upwards.  All classes are divided into age to see training is suitable throughout.  With a huge variety of sessions to include Self Defence, Sparring skills and drills, Speed and Agility, 


Our inspiration

"Don't pray for an easy life,

Pray for the strength to ENDURE a

difficult one."

- Bruce Lee 



COVID-19 Update

Term 4 - We will be returning to indoor training for under 18yrs from 2 November

Adult classes will remain outdoors.

ENDURANCE TAEKWONDO classes are split into age specific classes to see that everyone receives the best possible teaching based on their age and ability.  We cover all areas of Taekwondo throughout our non-specific classes to see that your training is varied and your growth is covering the whole WT Taekwondo syllabus from Self Defence, Technique work, Sparring Drills, Flexibility and more.  Specialty classes such as Poomsae, Self Defence, Sparring and Flips and Kicks will purely focus on these areas of Taekwondo.


Classes are 100% flexible so you can attend any class you like on whatever day you like!  This makes it more convenient for you and more flexible to fit into your lifestyle.  If you miss classes one week, you can make them up throughout that term.

Memberships are set up for a variety of attendance options: 

  • 1 x Per Week

  • 2 x Per Week 

  • Unlimited Classes

Call us today for your FREE WEEKS TRIAL

Once we are out of covid restrictions this is what our timetable will look like...


4pm - Mini Kickers (4 - 6yrs)
5pm - Juniors (7 - 11yrs)
6pm - Cadets/ Seniors (12yrs+)
7pm - 100% Self Defence



9.15am - Toddler Taekwondo  
5pm - Juniors 100% Self Defence
6pm - Sparring Training/ Drills
7pm - Seniors


4pm - Mini Kickers (4 - 6yrs)
5pm - Juniors (7 - 11yrs)
6pm - Cadets/ Seniors (12yrs+)
7pm - Kicks & Flips/ open mat


3.20pm -Toddler taekwondo 

4pm - Mini Kickers (4 - 6yrs)
5pm - Juniors (7 - 11yrs)
6pm - Cadets/ Seniors (12yrs+)
7pm - Poomsae Training


9.15am - Toddler Taekwondo

5pm - All Ages - Family Friendly
6pm - Sparring Training/ Drills



8am - Poomsae TRAINING
9am - All Ages - Family Friendly



2/ 3 Sawmills Way

West Coast Business Park


Vic 3228

P: 0422 353 723


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